100% Pure Creatine Monohydrate — Unflavoured Creatine Powder
100% pure creatine monohydrate — the most evidence-backed performance ingredient in existence
One ingredient. Decades of research. Thousands of studies.
Supports strength, power + lean muscle for lifting, sprinting and pushing harder
100% pure pharmaceutical-grade creatine monohydrate — no flavours, fillers or gimmicks
Support lean muscle growth and recovery between sessions
Description
Some supplements should stay simple.
SPORT Rx 100% Pure Creatine is exactly what the label says: single-ingredient, pharmaceutical-grade creatine monohydrate. No flavours. No fillers. No gimmicks.
That means total control over your dosing, complete stacking flexibility — into any shake, juice or carb drink — and the most evidence-backed performance ingredient in existence. Nothing more, nothing less.
Ingredients
Active ingredients per serving:
- 100% pure creatine monohydrate — 5g
- Nothing else.
Product Benefits
Creatine Monohydrate
- Promotes Lean Muscle Gain
- Enhances Strength & Power
- Supports Anaerobic Muscle Performance
Directions + Warnings
Dissolve ≈5–7g in water or a carbohydrate drink after training. An optional loading phase (≈20g daily, split, for 5–7 days) may accelerate saturation. Stay well hydrated.
WARNINGS: This product is not intended to diagnose, treat, cure or prevent any disease. Not a sole source of nutrition — use alongside a balanced diet and training programme. Pregnant or nursing mothers, individuals under 18 and those with a known medical condition should consult a healthcare professional before use. Store in a cool, dry place. Keep out of reach of children.
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100% Pure Creatine Monohydrate — Unflavoured Creatine Powder
Pharmaceutical-Grade Quality
100% Pure Creatine Monohydrate
There are very few areas in sports nutrition where the evidence is as clear and as consistent as it is for creatine monohydrate. Decades of peer-reviewed research involving thousands of subjects have established it as one of the most effective and safe performance supplements available — supporting strength, power, high-intensity training capacity and even aspects of cognitive function.
Sport Rx 100% Pure Creatine Monohydrate honours this evidence base by delivering creatine in its simplest, most versatile form: a single-ingredient, pharmaceutical-grade powder that can be added to any drink, stacked with any supplement and used in any protocol the athlete chooses. For those who want the flexibility to manage their own creatine intake precisely — whether running a loading protocol, a maintenance dose or a cycling approach — this format gives complete control without any unnecessary additions to manage.
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Science-Backed Performance
Creatine monohydrate's performance benefits are among the best-supported in all of sports nutrition science. The evidence for its role in improving phosphocreatine resynthesis — the system that provides energy for short, high-intensity efforts — is robust and consistent.
By providing this ingredient in its pure form without additional compounds, Sport Rx's 100% Pure Creatine Monohydrate allows athletes to benefit from this evidence base without complication or unnecessary co-ingestion of other ingredients.
Pharmaceutical-Grade Purity and Quality
The quality of creatine products varies considerably in the market. Sport Rx sources pharmaceutical-grade creatine monohydrate that meets the highest available standards for purity and potency.
This ensures that every gram measured delivers the full creatine content expected, without contaminants or quality compromises that can affect both effectiveness and safety. This is the same commitment to quality that applies across all Sport Rx products.
Versatility for Every Protocol and Every Athlete
100% Pure Creatine Monohydrate is the athlete's supplement — versatile enough to work for everyone, from beginners running a straightforward daily dose to experienced competitors running specific loading cycles.
It mixes into any liquid without affecting taste significantly, stacks cleanly with every other supplement in the Sport Rx range, and adapts to the individual athlete's specific approach to creatine supplementation rather than prescribing a single format.
No extras. Just the ingredient that decades of science says works.
FAQs
Please read our FAQs page to find out more.
What is creatine monohydrate?
Creatine monohydrate is a naturally occurring compound found in muscle cells that helps the body produce energy during high-intensity activity. It’s one of the most researched sports supplements in the world for strength, power and performance support.
What are the benefits of 100% Creatine Monohydrate?
- Increased muscle cell volumisation
- Enhanced muscle pumps
- Gains in strength and power
- Increased anaerobic muscle performance
- Lean muscle gains
How can I store your products?
You should store your tub in a cool, dry place like your pantry, although storing opened containers in your fridge may help to prevent moisture absorption and clumping, especially in warm, humid environments, thereby potentially extending shelf life.
Can children use this product?
Whilst CREATINE Rx is formulated to be completely free from any chemical or banned ingredients, and furthermore creatine itself is found naturally in foods such as fish and red meat, medical practitioners generally recommend that creatine only be used by athletes over 18 years of age due to a lack of long-term safety studies on teenagers.
Can women take 100% Pure Creatine Monohydrate?
Yes, absolutely. Women can take 100% Pure Creatine Monohydrate just like men. Creatine benefits are not gender-specific and can be used by both men and women for equal benefit. Women who are involved in strength training or high-intensity exercises can benefit from creatine supplementation to improve performance and muscle development, as well as from cognitive benefits.
Should I take this product on rest days?
Whilst not absolutely essential, we do recommend that you continue to take 100% Pure Creatine Monohydrate on rest days. Consistency helps maintain elevated creatine levels in the muscles. Taking 100% Pure Creatine Monohydrate daily, including rest days, ensures that your muscles have a steady supply to support recovery and future workouts.
Is this product suitable for vegans and vegetarians?
100% Pure Creatine Monohydrate is formulated entirely from non-animal derived ingredients and is thus perfectly suited for use by vegans and vegetarians.
Will this product cause dehydration or cramping?
No, creatine supplementation itself does not cause dehydration or cramping. In fact, creatine may actually help improve hydration status by increasing water retention in the muscles. Cramping is often caused by dehydration or intense exercise, but creatine itself is not a direct cause of cramping.
What other Sport Rx products should I use alongside Creatine Rx?
To support recovery and your strength and muscle building goals, we highly recommend that you supplement your diet with a high quality protein supplement like Protein Rx or Whey Rx, especially whilst supplementing with 100% Pure Creatine Monohydrate, which is formulated to support increased training intensity and effort and thereby increase the body’s demand for high quality proteins needed to facilitate recovery and optimal muscle building.
Can I mix this with my protein shake?
Yes, you can mix creatine with your protein shake or any other beverage of your choice. It's a convenient way to consume creatine. Just make sure to stir or shake the mixture well to ensure the creatine powder dissolves completely.
Are there any stimulants in this product?
No. Creatine is not a stimulant and does not affect sleep, heart rate or energy in the same way caffeine-based products do.