Protein WTR — Clear Protein Water
10g clear protein in a light, refreshing water. Hydration meets recovery.
Protein that drinks like water — light, clear and easy on the stomach
10g protein per can, under 50 kcal
Made with real fruit juice* — no added sugar
Free from artificial colourants + preservatives
Description
Tired of protein shakes? Hydrating, delicious and functional, Protein WTR gives your body what it needs and skips the boring format you’re used to.
Sometimes you want protein that
feels like refreshment, not a meal. Protein WTR delivers clean protein in a
light, fruity water — made with real fruit juice, easy on the stomach and
nothing like a traditional shake.
Perfect during long sessions,
after intense cardio, or any time you want recovery support without the
heaviness. Under 50 kcal, no added sugar, nothing artificial.
Ingredients
Active ingredients per 300ml can:
- Protein — 10g
- Real fruit juice
- Under 50 kcal.
- No added sugar. Free from artificial colourants and preservatives.
Product Benefits
Clear Protein (10g)
- Supports lean recovery and repair
- A clean alternative when shakes feel heavy
The Hydration Format
- Hydrates while supplying essential macros
- Light, fruity and easy on the stomach
Directions + Warnings
Serve chilled. Drink within 48 hours of opening.
WARNINGS: This product is not intended to diagnose, treat, cure or prevent any disease. Not a sole source of nutrition — use alongside a balanced diet and training programme. Pregnant or nursing mothers, individuals under 18 and those with a known medical condition should consult a healthcare professional before use. Store in a cool, dry place. Keep out of reach of children.
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Protein WTR — Clear Protein Water
Hydrating format ideal for use during or after training
Quality clear protein in a fruity refreshing water
Not every training session calls for a heavy meal replacement shake. Protein WTR by Sport Rx is designed for the moments when you want clean protein support in a format that feels light, refreshing and easy on the stomach — whether that's during a long endurance session, as a mid-morning protein boost, or as a post-workout drink on days when appetite is suppressed. By delivering protein in a water format, Protein WTR combines the essential recovery function of protein supplementation with the hydration needs of active individuals — addressing two performance nutrition requirements in a single clean, convenient product.
Free from heavy sweeteners, artificial colours and unnecessary additives, Protein WTR reflects the Sport Rx commitment to clean-label performance nutrition that respects the intelligence of the athlete consuming it.
Shop The Range
Protein Rx — All-In-One Protein Shake
Light Format for Training-State Consumption
Many athletes find that consuming a heavy, calorie-dense protein shake during or immediately after training is uncomfortable — particularly following intense endurance or cardio sessions where appetite may be suppressed and the digestive system is under some degree of stress.
Protein WTR's light, water-based format is significantly easier to consume in these conditions, making it more realistic to achieve consistent protein intake at the times it's most needed.
Protein and Hydration — The Combined Recovery Advantage
Post-exercise recovery requires both adequate protein for muscle repair and fluid replacement for the hydration losses incurred during training. Protein WTR addresses both requirements simultaneously — providing meaningful protein support in a hydrating format that contributes to fluid replenishment. For time-conscious athletes, this dual function is practically valuable.
Clean Label — The Sport Rx Standard
Like every product in the SPORT Rx range, Protein WTR carries the clean-label commitment that defines the brand. No banned substances, no artificial colours, no unnecessary additives. Full transparency about what's in the product and what isn't. For competitive athletes and health-conscious gym-goers alike, this standard of formulation integrity is non-negotiable.
The Protein WTR Difference
Hydration Meets Protein
Replenish fluids and muscle support with 10 grams of premium protein derived from hydrolysed bovine collagen and whey isolate in a water-based drink.
Low-calorie and no added sugar
Less than 50 kcal per serving for all the benefits and none of the extras available in 4 delicious and refreshing flavours.
Naturally better
Made with real fruit juice* and free from artificial colourants, preservatives and added sugar, this is clean, honest fuel to support your performance.
Protein doesn’t always have to be a shake. This is fruity, refreshing, water-based protein on-the-go.
FAQs
Please read our FAQs page to find out more.
What is Protein WTR?
Protein WTR is a light, fruity protein water designed to support hydration and recovery with 10 g of protein per serving and no added sugar.
How much protein does Protein WTR contain?
Each 300 ml bottle contains 10 g of protein to support muscle recovery and repair.
Is Protein WTR a replacement for protein shakes?
Protein WTR offers a lighter, more refreshing alternative to traditional creamy protein shakes while still helping you meet your protein goals.
How many calories are in Protein WTR?
Each serving contains less than 50 kcal, making it a low-calorie protein option.
Does Protein WTR contain sugar?
No. Protein WTR contains no added sugar.
Is Protein WTR made with real fruit juice?
Yes. It is made with real fruit juice for natural flavour and colour.
Does Protein WTR contain artificial ingredients?
No. Protein WTR is free from artificial colourants and preservatives.
When should I drink Protein WTR?
Protein WTR is ideal:
- After workouts
- During busy days
- On-the-go
And anytime you want light, refreshing protein hydration.
Can Protein WTR help with recovery?
Yes. The protein content helps support lean muscle recovery and repair after exercise.
Is Protein WTR easy to digest?
Yes. Its clear water-based format is designed to feel lighter and easier on the stomach than traditional shakes.
Should Protein WTR be served cold?
Yes. For the best taste and refreshment, serve Protein WTR chilled.
Is Protein WTR suitable for low-calorie lifestyles?
Yes. With under 50 kcal per serving and no added sugar, it fits well into calorie-conscious nutrition plans.
How should Protein WTR be stored?
Keep in a cool, dry place out of direct sunlight. Once opened, refrigerate and consume within 48 hours.
What makes Protein WTR different from other protein drinks?
Protein WTR combines hydration and recovery in a light, fruity water format without the heaviness typically associated with protein beverages.