Real Food Bar — 20g Protein Real Food Snack Bar
Reach for real food when hunger strikes — 20g of protein from whey, milk, collagen and pea, wrapped in real oats, dates and nuts.
20g high biological value protein — sourced from whey, milk, collagen and pea
Real food ingredients — almonds, oats and dates you can actually see
High in fibre, finished in a delicious no-sugar-added chocolate coating
Description
SPORT Rx Real Food Bars are your secret weapon for nutritious protein-on-the-go. Each bar supplies 20 grams of high biological value protein, sourced from whey, milk, collagen and pea — a multi-source blend for balanced amino acid delivery.
The base is real food: oats, dates and nuts, high in fibre and free from synthetic ingredients, finished in a delicious no-sugar-added chocolate coating. A snack that reads like a pantry, not a lab.
Ingredients
Active ingredients per bar:
- Protein blend (whey, milk, collagen and pea) — 20g
- Real food base: oats, dates, almonds and nuts
- Dietary fibre
- No-sugar-added chocolate coating
Collapsible row
The 20g Protein Blend
- High biological value protein from whey, milk, collagen and pea
- Supports muscle repair and satiety between meals
- Collagen adds connective tissue support to every bar
The Real Food Base
- Oats, dates and nuts deliver natural energy and nutrients
- High fibre supports lasting satiety and digestion
- Free from synthetic ingredients
The No-Sugar-Added Coating
- Decadent chocolate finish without the sugar cost
- A treat-level snack that fits performance goals
Directions + Warnings
Enjoy as a high-protein snack alongside a nutritious diet — post-workout, between meals or on the move. Not intended as a sole source of nutrition.
WARNINGS: This product is not intended to diagnose, treat, cure or prevent any disease. Not a sole source of nutrition — use alongside a balanced diet and training programme. Pregnant or nursing mothers, individuals under 18 and those with a known medical condition should consult a healthcare professional before use. Store in a cool, dry place. Keep out of reach of children.
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Real Food Bar — 20g Protein Real Food Snack Bar
Whole-Food Ingredients
Real Food High Protein Bar
The protein bar market is crowded, and not all bars are created with performance or ingredient quality in mind. Many commercially available bars rely on low-quality protein sources, excessive sugar or heavily processed ingredients. Sport Rx Protein Real Food Bars were formulated to offer a cleaner, more balanced alternative — combining whole-food ingredients like oats for slow-release carbohydrates, dates for natural energy and sweetness, and nuts for healthy fats and texture, with 20 grams of quality protein in every bar. The result is a convenient performance snack that supports recovery and energy replenishment while keeping the ingredient list simple, recognisable and athlete-friendly.
Shop The Range
Protein Rx — All-In-One Protein Shake
Whole-Food Ingredients — Performance Without Processing
The commitment to whole-food ingredients in Protein Rx Real Food Bars is not aesthetic — it's functional. Whole foods like oats and dates provide complex carbohydrates and natural sugars that deliver energy more sustainably than the processed carbohydrate sources used in most protein bars. Nuts contribute essential fatty acids and minerals alongside texture.
Together, these ingredients create a bar that genuinely nourishes rather than simply meeting a protein number on a label.
20 g Protein for Effective Recovery Support
Research suggests that consuming 20-40 grams of high-quality protein post-exercise is sufficient to maximally stimulate muscle protein synthesis in most individuals. Protein Rx Real Food Bars hit the lower end of this range in a convenient, portable format — making them particularly effective as a post-workout recovery snack when a full protein shake isn't practical or desirable.
Clean Label — The Non-Negotiable for Competitive Athletes
For competitive athletes who may be subject to drug testing, the clean-label commitment of Sport Rx is especially important. No banned substances, no artificial additives, and full transparency about everything in the product. This is the standard Sport Rx maintains across the entire range — including its protein bars — because it recognises that athletes at every level deserve to know exactly what they're consuming.
Most protein bars taste like chalk and read like a chemistry exam. It's time for real ingredients that taste good.
FAQs
Please read our FAQs page to find out more.
What makes Protein Rx Real Food Bars different?
They are made with real food ingredients like oats, dates, peanuts or almonds, and contain no synthetic ingredients.
Do Protein Rx bars contain added sugar?
No. They are coated in a delicious no sugar added chocolate coating.
Are these protein bars good for post-workout recovery?
Yes. The blend of fast and slow-digesting proteins supports muscle recovery after exercise.
Are Protein Rx Real Food Bars high in fibre?
Yes, they are formulated to be high in fibre, supporting digestion and satiety.
Are these bars suitable as meal replacements?
No. They are designed as a nutritious snack and should be consumed alongside a balanced diet.
What protein sources are used?
They contain a blend of:
- Whey protein
- Milk protein
- Collagen
- Pea protein
Are Protein Rx Real Food Bars gluten-free?
They may contain oats, which can include traces of gluten unless certified gluten-free. Always check packaging for details.
Do Protein Rx Real Food Bars contain allergens?
Yes. They may contain milk, peanuts, almonds, and other nuts, depending on the flavour.
When is the best time to eat a Protein Rx Real Food Bar?
They are ideal:
- Post-workout
- Between meals
- As an on-the-go snack
Are Protein Rx Real Food Bars suitable for weight management?
Yes. Their high protein and high fibre content can help support satiety and appetite control.
How should I store these bars?
Store in a cool, dry place, away from direct sunlight, and keep sealed.
Are Protein Rx bars suitable for vegetarians?
Not strictly, as they contain collagen derived from animal sources.
Are Sport Rx products safe for professional athletes?
Sport Rx is SA's first clean label brand. Our blends use 100% natural ingredients which are safe for athletes and contain no artificial or prohibited substances.
Can children consume Protein Rx Real Food Bars?
They are formulated for adult nutritional needs and should only be given to children with guidance.