Unique combination of hydrolysed collagen peptides and creatine monohydrate

For the woman who trains hard and wants to look good doing it — this is the upgrade.

Naked Collagen +Plus Creatine is where beauty and performance support meet. Designed for active women, this dual-purpose formula combines hydrolysed collagen peptides to support skin, hair, nails, joints and connective tissue with creatine to help support strength, muscle performance and recovery.

Because consistent training places added stress on joints and muscles, this convenient all-in-one formula helps support both wellness and active lifestyle goals, without the need for multiple products.

Collagen and Creatine — A Uniquely Effective Pairing

Collagen and creatine work in complementary rather than competing directions. Collagen peptides support connective tissue repair and skin health, while creatine enhances the body's ability to regenerate ATP — the energy currency used during high-intensity exercise.

Together, they support muscle performance during training and recovery of both muscle and connective tissue afterwards, making this combination genuinely more useful than either ingredient alone for active women.

Joint and Connective Tissue Support for Active Women

One of collagen's most important and often underappreciated benefits is its role in supporting joint cartilage, tendons and ligaments — the connective tissues that bear the greatest load during exercise. For women who train regularly, this makes hydrolysed collagen peptides not just a skin supplement but an important part of a complete performance nutrition strategy. Naked Collagen +Plus Creatine acknowledges this reality and makes it easy to address both needs simultaneously.

Creatine's Added Beauty Benefit

While creatine is primarily known for its performance benefits, research also suggests it may support cellular hydration — including in skin cells. This adds an additional, often overlooked beauty benefit to the creatine component of this formula, reinforcing the dual-purpose positioning of the product and making it a smart choice for women who want to maximise the return on every supplement they take.

Facts About Collagen & Creatine

What is Collagen?

About one third of the protein in our bodies consists of collagen, including 75% of our skin. Collagen is also found in bones, teeth, tendons, blood vessels, cartilage and even in the digestive tract. It is essential for maintaining our health and strength, keeping our skin supple, hair lustrous, nails strong and joints healthy, as well as maintaining our gut health.

Why Should I Take Collagen?

Natural production of collagen begins to slow down as we age. This is when fine lines and wrinkles, brittle nails, lacklustre hair and stiff joints creep in. When we supplement with collagen, we can increase collagen levels in the body and stimulate the production of new collagen. This helps fight the visible signs of ageing, for younger looking skin, nourished hair and nails, stronger joints, bones and muscles, and even improved gut health.

Why Hydrolysed Collagen?

Hydrolysed collagen is the most bioavailable form of collagen. The process of hydrolysation breaks collagen down into smaller peptides that are easier for the body to absorb and use as needed. Hydrolysed collagen dissolves into hot and cold liquids and food, making it a convenient way to supplement daily. 10 grams of hydrolysed collagen will produce visible results in as little as 12 weeks, including smoother skin, shiny hair, stronger nails, improved joint function and better gut health.

Lean Muscle — No Bulk

Creatine can help women build strength and lean muscle without causing bulky gains. It works by increasing energy availability in muscles, allowing for better performance during training. This leads to improved muscle tone, enhanced endurance, and more efficient workouts. For women looking to feel stronger, more capable, and confident in their bodies, creatine is a simple but powerful addition to a fitness routine.

Support Brain Health

Creatine isn’t just for physical performance — it also supports brain health. Studies suggest it may improve cognitive function, memory, and mental clarity, especially during periods of stress, fatigue, or sleep deprivation. For women juggling busy lifestyles, careers, or motherhood, creatine can help support sharper thinking and sustained focus, making it a valuable daily supplement beyond just fitness benefits.

Maintain Bone Density

Creatine may play an important role in supporting bone health in women. As women age, maintaining bone density becomes increasingly important, particularly during and after menopause. Creatine, when combined with resistance training, has been shown to support bone strength and reduce the risk of age-related decline. This makes it a beneficial supplement for long-term health, mobility, and maintaining an active lifestyle.

Beauty and performance are not opposites. Radiance meets strength with one daily scoop.

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Naked Collagen +PLUS Creatine — Collagen + Creatine for Women
Tub 450g | 30 Servings
R 495.00/ea
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Naked Collagen +PLUS Creatine — Collagen + Creatine for Women
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FAQs

Please read our FAQs page to find out more.

What is Naked Collagen +Plus Creatine designed for?

This dual-action formula is designed to support both beauty and performance goals, helping support strength, recovery, healthy skin, hair, nails and joint health in one convenient daily supplement.

Why combine collagen and creatine?

Collagen and creatine work differently but complement each other well. Collagen supports connective tissue, skin and joints, while creatine helps support strength, exercise performance and muscle recovery.

Will creatine make me bulky?

No. This formula is designed to support lean muscle tone, performance and recovery rather than excessive mass gain.

Does creatine only support muscles and training?

No. Creatine is also being increasingly recognised for its potential cognitive benefits. In addition to supporting strength and recovery, creatine may help support mental energy, focus and cognitive performance — especially during periods of stress, fatigue or intense training.

How much collagen and creatine does each serving contain?

Each serving provides 10 g hydrolysed collagen peptides and 5 g creatine.

What type of collagen is used?

The formula contains hydrolysed bovine collagen peptides (types I and III), commonly used to support skin, hair, nails and connective tissue.

What role does chromium play in the formula?

Chromium helps support balanced energy levels and may help reduce cravings as part of a healthy lifestyle.

When should I take Naked Collagen +Plus Creatine?

It’s ideal after exercise, blended into a smoothie or recovery shake, or taken in the morning with breakfast.

Can I mix this powder into coffee or food?

Yes. The formula dissolves easily into hot or cold drinks and can also be added to smoothies, oats or other foods.

Are your products free from gluten and dairy?

Yes, they are suitable for those looking to avoid gluten and dairy.

How should I store the product?

Store in a cool, dry place and keep the pack tightly sealed after opening.

Do I need to exercise to use this product?

Not necessarily. While it’s ideal for active lifestyles, it can also support general wellness, healthy ageing, mental clarity and daily protein intake.

What makes this different from standard collagen powders?

Unlike traditional collagen supplements, this formula combines collagen with creatine and chromium for additional support for strength, tone, recovery and energy balance.

When will I start noticing the effects of collagen?

According to clinical trials, a daily intake of 5-10g of collagen per day will help to maintain the skin's hydration, firmness and elasticity (i.e. its youth and beauty). Some studies have shown that skin's hydration improves after one to two months, and several communities have demonstrated the benefits of collagen peptides for preserving joint health. Most studies show effects within three months.

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